Amount of Riboflavin in Bread, cracked-wheat

Baked Products

In 100 g (Grams) of Bread, cracked-wheat there is 0.24 mg of Riboflavin. Change amount

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Bread, cracked-wheat.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Bread, cracked-wheat is a type of Baked Products. The most significant nutrients in Bread, cracked-wheat are listed below.

Water	35.8 g	35.8%
Energy (calorie)	260 kcal
Energy (joule)	1088 kJ
Protein	8.7 g	8.7%
Total lipid (fat)	3.9 g	3.9%
Ash	2.1 g	2.1%
Carbohydrate, by difference	49.5 g	49.5%
Fiber, total dietary	5.5 g	5.5%
Calcium, Ca	43 mg	0.04%
Iron, Fe	2.81 mg
Magnesium, Mg	52 mg	0.05%
Phosphorus, P	153 mg	0.15%
Potassium, K	177 mg	0.18%
Sodium, Na	538 mg	0.54%
Zinc, Zn	1.24 mg
Copper, Cu	0.222 mg
Manganese, Mn	1.371 mg
Selenium, Se	25.3 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.358 mg